Easy Meals

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Growing up, my mother was amazing in the kitchen.  She could take a virtually empty fridge and within 30 minutes create a healthy meal for our family.  She could re-create leftovers 3 times and we wouldn’t even know we were eating the same meal.  She could get home from work at 5:30 and have a healthy dinner on the table by 6:15.  She could make meals for camping trips that were, by all accounts, gourmet.  She was creative.  She was resourceful.  She was passionate about health! 

 I am so lucky to have acquired many of these skills from her, particularly her passion for health and creativity with food.  I have a much larger family than mine was growing up and I have found some very effective ways to cook and prepare food that saves a ton of time and allows us to continue to eat healthy economical meals that take very little time.  I would like to share a few of these tricks with you in this blog.  Enjoy!

Teresa Kerrigan